Staying Safe and Happy at the Beach

Staying Safe and Happy at the Beach

Living by the coast allows many opportunities to grab the kids, the dog, or possibly both and head on down to the beach to enjoy a bit of downtime. With sand between the toes, the smell of sunscreen in the air and the clear blue ocean lapping at the shores, beach days are what dreams are made of.

But you do need to take care at the beach, especially when going into the water. By taking a couple of things into consideration you can enjoy that beach trip and keep the whole family safe whilst you do it.  

So here are our top 5 tips to keep you beach safe, and to help you get the most out of your beach time.

The health benefits of a sunny disposition

The health benefits of a sunny disposition

Have you ever noticed how much brighter everyone seems when the sun comes out?

There are many good reasons why people are happier in the warmer, sun-soaked months. Sunshine provides people with many health benefits, so whilst you need to be careful and moderate the exposure to the sun to avoid sunburn and other harmful effects, there is a bright side to sunshine (excuse the pun) for our health, and here are some reasons why.